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Showing posts from May, 2018

Four Ways to Chill Out at Home

Because of their incessant desire to fulfill their destiny, accomplish all of their long-term goals and dreams in life as well as provide for the needs and wants of their family, a lot of people carry a tremendous burden on their shoulders and put undue pressure on themselves. While there is nothing wrong with working hard, pulling their own weight and living up to the expectations of society in general, these overworked and underpaid people are often stressed out because their exhausted minds and battered bodies need a big break every once in a while. At the end of a long and tiring day, they just want to kick off their shoes, enjoy a hearty meal with their family and crash on their comfortable Singapore natural latex bed mattress from a top quality mattress brand so that they can sleep and recharge for another long and arduous day tomorrow. These breadwinners who would go to hell and back for the sake of their families are the unsung heroes of the modern world. They deserve som

What Can You Expect When Getting a Yoga Massage

Getting a massage is always a welcome experience, especially in a place like Singapore where everything seems fast-paced. All you need to do is lie or sit down while a masseuse does their work. Unlike yoga, you won't have to be 'active' throughout your session. So, how does a yoga massage work if, separately, these two practices seem opposite of each other? A yoga massage offers the same benefits that you can gain from getting a massage and doing yoga. However, since it can be considered a mixture of the practices, you can't expect to be passive throughout your session. You will have to do various poses with the guidance of your instructor. The poses range in difficulty level. And like a massage, you can target different body areas. Here are more of the benefits of getting a yoga massage in Singapore. ●         Relieve stress . A Singapore yoga massage therapy can help you reduce your anxiety. Practicing yoga helps you heighten self-awareness so you