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Showing posts with the label Singapore yoga massage theraphy

What Can You Expect When Getting a Yoga Massage

Getting a massage is always a welcome experience, especially in a place like Singapore where everything seems fast-paced. All you need to do is lie or sit down while a masseuse does their work. Unlike yoga, you won't have to be 'active' throughout your session. So, how does a yoga massage work if, separately, these two practices seem opposite of each other? A yoga massage offers the same benefits that you can gain from getting a massage and doing yoga. However, since it can be considered a mixture of the practices, you can't expect to be passive throughout your session. You will have to do various poses with the guidance of your instructor. The poses range in difficulty level. And like a massage, you can target different body areas. Here are more of the benefits of getting a yoga massage in Singapore. ●         Relieve stress . A Singapore yoga massage therapy can help you reduce your anxiety. Practicing yoga helps you heighten self...