Skip to main content

6 Useful Tips for Yoga Teachers-in-Training


Did you recently sign up for yoga teacher training course? Feeling pumped and a little bit anxious about your upcoming classes? Don’t worry. That’s normal. By taking this course, yoga will no longer be a personal fitness regimen for you but a professional venture.

Being a yoga student or participant is definitely different from being an instructor. So, don’t expect your Yoga classes Singapore to be similar to your previous yoga sessions. Here are some tips to help you make the most out of the experience.


1.    Don’t be intimidated by the level change.

Many yoga teachers-in-training worry that they’re current skills level are not enough for the course. They doubt their knowledge about the art, especially during their first few classes. And that’s okay. Just don’t let your anxiety get in the way of your learning.

Keep in mind that most yoga teachers-in-training start the course knowing only one or two practice type. Few are really in-the-know of the art form’s history, philosophy, and various practices. So, stop worrying. Focus on absorbing the teachings of your instructor. 

2.    Be a sponge.

You’ll meet a lot of new people with their own knowledge and perspective of the art in your classes. Be open to their viewpoints. Absorb everything—not just the teachings of your yoga teacher but also that of your fellow students’. Let them enrich your own understanding of this ancient art form.

3.    Ask or verify whenever necessary.

Given the intensive nature of yoga teacher training courses, there will be instances when you won’t be able to grasp a theory or practice. Don’t hesitate to ask your yoga instructor for help.

Pitch questions and ask for clarifications. If you think you’re doing something incorrectly, ask your teacher to assess your performance. Don’t worry; you’re not being a bother. Yoga leaders appreciate students who provide feedback on their sessions and express their concerns.

4.    Get rid of distractions.

Keep objects that’ll distract you from Yoga teacher training in Singapore. Hide your gadgets and deactivate your social media accounts if you have to. These things will only hold you back from your practice and prevent you from tapping into your full potential.

5.    Take care of your body.

Eat healthy meals and make sure you always get enough rest. Otherwise, you’ll have a hard time focusing and remembering your classes.

6.    Embrace changes.

Your journey to becoming a yoga teacher will require you to deepen your self-knowledge and awareness. You’ll constantly find yourself facing unresolved internal issues and decoding your feeling and emotions. Don’t push these issues away. Deal with them as soon as possible and embrace the changes they’ll bring to your mental and spiritual state.

It will be uncomfortable, given that you’re re-examining and re-discovering aspects of your life that you’d rather keep buried. But the peace it’ll bring you, in the end, will definitely be worth it. Also, keep in mind that this is essential in the profession you’ve chosen to pursue. How can you help your future students raise their self-awareness if you’re not self-aware yourself?


Labels:
Location: Singapore

Comments

Post a Comment

Popular posts from this blog

The Touch of Peace, Flexibility, and Discipline with Yoga Class

                When we work, we tend to abuse our body unintentionally. We become anxious because of the toxic surroundings, our mind become congested, we can’t take care of our body the way it should be taken care of, in short, we are losing our body gradually. Yoga and other exercises promote break on the toxic world that poisons our freedom to live well. It wants us to put some sort of attention to our body needs and go back to the healthy lifestyle that will strengthen our life. Yoga is a very known kind of activity that promotes different benefits to our body. The main goal of Yoga is to connect us and our spiritual self. Never doubted that it started from India. However, studies found out that there are more benefits for our health that Yoga can do. Focus is one of the keys to perfect sessions of yoga, you need one while doing so. Breathing is also being highly promoted because it requires proper breathing techniques our otherwise you will get tired early. It also highly promot
1 comment
Read more

Get the most stylish and reliable eyeglasses from this optical store

I am one of those person who can’t stand to where contact lenses. So when I suddenly felt issues with my eyes I didn’t think twice to get prescription sunglasses and eyeglasses to make sure that I will not be vision impaired. Getting two separate glasses works better for me because I have the option for whatever occasion. So, when it’s time for me to get one, I immediately searched for the best spectacle shop in Singapore that has a great selection of lenses and frames. Let’s admit it, wearing eyeglasses is not just a necessity but it’s a fashion too. Of course, it’s still my priority to check the quality of the products. So, I visited an optical store and checked out high quality lenses for reasonable price. It wasn’t that daunting, actually. All of their lenses have UV protection and it’s scratch resistant. Once I settled with the specs of the lenses, I started picking the frame that will go with the shape of my face and my color. I have a round face and a fair complexion
Post a Comment
Read more

Things to Consider When Becoming a Yoga Teacher in Singapore

Only a few people have the passion to fully immerse themselves in yoga by aiming to be a yoga teacher. These people undergo training that put their flexibility, patience, and body to the test. Being determined to accomplish something is important in every goal you set for yourself. That is why committing to learn and teach an art form is not easy. For the past few years, yoga’s popularity has been rising. This has been an escape for most who want to concentrate on their physical and spiritual self. Meditation to find your inner peace is one of its main goals. Though a few people still consider yoga to be a waste of time, it has been known that yoga is being studied to determine whether they can be a part of an intervention for diseases like cancer, asthma, and heart disease. That is why to contribute to science and give the community an escape from stress, undergo a yoga training courses to be a certified teacher . To determine whether an institution is trustworthy enough t
Post a Comment
Read more