When we work, we tend to abuse our body unintentionally. We become anxious because of the toxic surroundings, our mind become congested, we can’t take care of our body the way it should be taken care of, in short, we are losing our body gradually. Yoga and other exercises promote break on the toxic world that poisons our freedom to live well. It wants us to put some sort of attention to our body needs and go back to the healthy lifestyle that will strengthen our life. Yoga is a very known kind of activity that promotes different benefits to our body. The main goal of Yoga is to connect us and our spiritual self. Never doubted that it started from India. However, studies found out that there are more benefits for our health that Yoga can do. Focus is one of the keys to perfect sessions of yoga, you need one while doing so. Breathing is also being highly promoted because it requires proper breathing techniques our otherwise you will get tired early. It also highly promot
“Infidelity carries a scent. It lingers around a person. It colors your behavior in such a way that your partner can’t help but notice something’s changed” I read this quote from Pinterest. It’s true - when a spouse is cheating, there will be changes in their behavior. A few months ago, I hired a private investigator to get proof of my husband’s infidelity . How did I know he was cheating? After being married for ten years, I knew he was up to something when his habits started to change. At first, I shrugged these off casually but looking back, these were valid signs of infidelity. 7 signs of infidelity Late nights My husband’s career is a regular 9-to-5 job. But suddenly he had excuses like having to work overtime, going on extended meetings with the boss and being invited to drinking sessions with friends. Missed calls Although he warned me never to call, each time I tried, he does not pick up or takes a long time to answer.