Only a few people have the passion to fully immerse themselves in yoga by aiming to be a yoga teacher. These people undergo training that put their flexibility, patience, and body to the test. Being determined to accomplish something is important in every goal you set for yourself. That is why committing to learn and teach an art form is not easy.
For the past few years, yoga’s popularity has been rising. This has been an escape for most who want to concentrate on their physical and spiritual self. Meditation to find your inner peace is one of its main goals. Though a few people still consider yoga to be a waste of time, it has been known that yoga is being studied to determine whether they can be a part of an intervention for diseases like cancer, asthma, and heart disease. That is why to contribute to science and give the community an escape from stress, undergo a yoga training courses to be a certified teacher.
To determine whether an institution is trustworthy enough to teach or give certifications as proof that you have mastered the basics of yoga, check their credibility and experiences. You see when given the right mentors, yoga can do wonders for your posture, back pain, and pregnancy. Scoliosis has been known to backtrack and help people recover from it through continuous practice and proper supervision. So, if you want to be a yoga teacher, find a training course in Singapore that will help you physically teach your students and spiritually guide them.
Next, think of a target audience whether they are children, pregnant women, or people in general because this will help you know what topics you need to focus on during training. After that, your school must also teach you the theoretical application of yoga and its principles. This will help you understand the broad spectrum and perspectives yoga has and incorporating them when you are finally mentoring other people in the path of meditation and physical wellness.
You also have to determine what you will specialize in whether it be physical or spiritual with the help of a specific approach that has been proven to be effective and efficient with you. Your approach must be in line with your beliefs and comfort zone so that you will be confident when you are socializing with your students. There are five styles that are commonly taught. They are Ashtanga, Yoga Sutra, Pranayama & Meditation, Prenatal Yoga, Kids Yoga. Ashtanga focuses on purification of the mind and body. Yoga Sutra focuses on concentration, meditation, practice, results, and enlightenment or liberation where the main goal is to become one with yourself. Pranayama & Meditation are needed to culminate your asana practices. This particular style is very complex that is why you have to listen carefully on how to do this class. Prenatal Yoga is about helping pregnant women to be physically fit and healthy. This also helps the mother relax her mind. Lastly, Kids Yoga is about teaching children on how to positively release their built up energy which helps them physically.
Being a yoga teacher is a long, tough road, but it is fun. You only have to enjoy the tiny bits of adventure life has to offer as you go down this path. Enjoy as you learn yoga and be knowledgeable enough to teach it to other people.
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